Lets make it all about you.
Lets make a plan. What outcomes do you want from your exercise session with me?
When can you train? Where do you want to train? At home, in a gym, outside, in a pool?
What exercises have you done in the past? What do you do currently?
What exercise do you enjoy most and which exercises do you dislike most?
What are your main barriers to exercise and how can I help you to overcome them.
Lets chat some more. Email or telephone to start your journey to a healthier fitter you.
Insured and qualified level 3 Personal Trainer Award
Aquafit Instructor, Circuit trainer and G.P referral.